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Das Problem

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Viel Training, aber kein Fortschritt

Du gehst regelmäßig laufen, gibst dir Mühe – aber es tut sich einfach nichts. Kein Tempo, keine Ausdauer, keine Veränderung. Statt Erfolg spürst du nur Frust.

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Übertraining,

ständige Müdigkeit, Verletzungen

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Du fühlst dich

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Hoher Puls beim Laufen

Du bist sofort außer Atem und dein Puls geht schon nach wenigen Minuten durch die Decke. Du hast das Gefühl, dein Körper ist ständig im roten Bereich – selbst bei langsamem Tempo.

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Jetzt Transformation starten

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Was du bekommst

Das Hybrid-System

Kein 08/15-Plan. Keine Copy-Paste-Programme. Individuelle Betreuung,

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Ganzheitlicher Ansatz

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Wir verbinden Kraft- & Lauftraining mit bewusster Ernährung und mentaler Stärke. Du verbesserst nicht nur deine körperliche Fitness, sondern entwickelst ein gesundes Essverhalten und stärkst dein Mindset – für nachhaltige Ergebnisse, die bleiben.

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Strukturierte, individuelle Trainingsplanung

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Dein Trainingsplan ist so einzigartig wie du: Wir berücksichtigen dein Ziel, dein Leistungsniveau und deinen Alltag. Jede Woche erhältst du einen klaren Plan mit konkreten Einheiten – perfekt abgestimmt auf dich und deine Fortschritte.

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Premium-Support

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Du bist nie auf dich alleine gestellt. Egal ob Motivationstief, Trainingsfrage oder Technik-Feedback, ich bin rund um die Uhr für dich da, um sicherzustellen, dass du jederzeit die Unterstützung erhältst, die du benötigst. 

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Erfahrungen

Das sagen

zufriedene Kunden

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Florence S.

„Durch Sandros ganzheitlichen Ansatz, der eben auch ein bestimmtes Mindset mit sich bringt, bin ich nicht nur körperlich über mich hinausgewachsen und bin nach zwei Monaten meine 10 k PB und einen HM gelaufen, sondern bin auch persönlich und mental über mich hinausgewachsen.."

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Sebastian P.

„In den letzten Monaten hab ich nicht nur 5 kg Fett verloren, sondern gleichzeitig sichtbar Muskeln aufgebaut – mein Körper hat sich komplett verändert. Meine 10 km-Zeit ist von 52 auf 44 Minuten gefallen und beim Halbmarathon bin ich über 5 Minuten schneller geworden."

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Claudia A.

"Das Coaching bei Alessandro war eine der bisher tollsten Erfahrungen in meinem Leben! Innerhalb weniger Wochen konnte ich meine ersten 10 KM absolvieren, meine Pace um knapp 1 Minute verbessern und auch im Muskelaufbau einen enormen Progress beobachten."

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Kostenlose Trainings- & Ernährungsberatung sichern

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Kundenergebnisse

Echte Transformationen

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Wie sieht der Bewerbungsprozess aus?

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Du bewirbst Dich auf die kostenlose Trainings- & Ernährungsberatung

Fülle den Fragebogen aus, damit ich vorab weiß, ob und wie ich Dir helfen kann. Trage einen Termin ein, an dem ich Dich erreichen kann.

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Vorgespräch

Zu deinem angegebenen Termin ich oder jemand aus meinem Team Dich an. Durch das Telefonat möchten wir herausfinden, was Deine aktuelle Situation ist, wo Deine Probleme im Training liegen und ob wir Dir helfen können.

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Kostenlose Trainings- & Ernährungsberatung

In diesem Gespräch entwickeln wir gemeinsam eine erste Strategie, wie du deinen Körper & Geist auf ein neues Level bringen kannst. Du bekommst konkrete Impulse für deinen Weg – egal ob du abnehmen, leistungsfähiger werden oder dich einfach wieder wohler in deinem Körper fühlen willst.

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Über mich

"},"companyId":"653baca19ad5b000142a18f7","pageId":"6823631ff46893003b37a5e4","campaignId":"6823631ff46893003b37a5a6","parentId":"68236320f46893003b37a8fb","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc4b32dfc44fb3c33b11","createdAt":"2025-05-13T15:20:00.575Z","updatedAt":"2026-04-01T10:55:00.228Z","__v":0},{"_id":"68236320f46893003b37a904","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"kind":[],"box":{"bottom":"none","top":"none","right":"xLarge","left":"xLarge"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"align":"center","size":"medium","text":"Das ist ein Text Block für deine Nachricht.","plainText":"Vom Anfänger zum Hybrid-Athleten","wysiwygHtml":"

Vom Anfänger zum Hybrid-Athleten

"},"companyId":"653baca19ad5b000142a18f7","pageId":"6823631ff46893003b37a5e4","campaignId":"6823631ff46893003b37a5a6","parentId":"68236320f46893003b37a8fb","categoryId":"61af39fa0ff35780165e4faa","sectionId":"6557bc4b32dfc44fb3c33b11","createdAt":"2025-05-13T15:20:00.578Z","updatedAt":"2026-04-01T10:54:00.111Z","__v":0}],"allowedChildSections":[],"componentType":"gridColumn","content":{"box":{"left":"none","right":"none","top":"none","bottom":"none"},"framed":true,"verticalAlign":"center"},"companyId":"653baca19ad5b000142a18f7","pageId":"6823631ff46893003b37a5e4","campaignId":"6823631ff46893003b37a5a6","parentId":"68236320f46893003b37a8f7","categoryId":"5a957843b727462286d2d61e","sectionId":"5a957ded5478b03aad616520","createdAt":"2025-05-13T15:20:00.565Z","updatedAt":"2025-05-13T15:20:00.578Z","__v":0}],"allowedChildSections":[],"componentType":"gridRow","content":{"box":{"left":"none","right":"none","top":"none","bottom":"none"}},"companyId":"653baca19ad5b000142a18f7","pageId":"6823631ff46893003b37a5e4","campaignId":"6823631ff46893003b37a5a6","categoryId":"5a957843b727462286d2d61e","sectionId":"5a957ded5478b03aad616520","createdAt":"2025-05-13T15:20:00.555Z","updatedAt":"2026-04-06T09:04:13.924Z","__v":0},{"_id":"68236320f46893003b37a919","type":"component","isTemplate":false,"name":"media","components":[],"allowedChildSections":[],"componentType":"media","content":{"box":{"left":"large","right":"large","top":"none","bottom":"small"},"icon":"play_circle_filled","srcType":"image","size":"small","src":"https://perspective.imgix.net/66aa98a87619300014c0a474.png?auto=compress,format&crop=faces,entropy&dpr=2&fit=crop&w=375","framed":true},"companyId":"653baca19ad5b000142a18f7","pageId":"6823631ff46893003b37a5e4","campaignId":"6823631ff46893003b37a5a6","categoryId":"5a957843b727462286d2d61e","sectionId":"5a957ded5478b03aad616520","createdAt":"2025-05-13T15:20:00.611Z","updatedAt":"2026-04-06T09:06:14.289Z","__v":0},{"_id":"68236320f46893003b37a920","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"kind":[],"box":{"bottom":"none","top":"medium","right":"xLarge","left":"xLarge"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"align":"left","size":"medium","text":"Das ist ein Text Block für deine Nachricht.","plainText":"Mein Name ist Alessandro. Seit meiner Kindheit bin ich davon fasziniert, wie Sport unseren Geist und Körper ganz nach unserem Wunsch transformieren kann. Ich glaube fest daran, dass jeder Mensch das Potenzial hat, Großes zu erreichen – vorausgesetzt, man ist bereit, die Komfortzone zu verlassen und die nötige Arbeit zu leisten. Durch individuelle Trainingspläne, maßgeschneiderte Ernährungsstrategien und regelmäßigen persönlichen Austausch habe ich bereits zahlreichen Klienten geholfen, ihren Traumkörper zu erreichen, neue Bestzeiten zu laufen und die beste Version ihrer selbst zu werden. Jetzt ist es an der Zeit, dass wir gemeinsam deine Grenzen sprengen und deine Ziele verwirklichen!","wysiwygHtml":"

Mein Name ist Alessandro. Seit meiner Kindheit bin ich davon fasziniert, wie Sport unseren Geist und Körper ganz nach unserem Wunsch transformieren kann. Ich glaube fest daran, dass jeder Mensch das Potenzial hat, Großes zu erreichen – vorausgesetzt, man ist bereit, die Komfortzone zu verlassen und die nötige Arbeit zu leisten.

Durch individuelle Trainingspläne, maßgeschneiderte Ernährungsstrategien und regelmäßigen persönlichen Austausch habe ich bereits zahlreichen Klienten geholfen, ihren Traumkörper zu erreichen, neue Bestzeiten zu laufen und die beste Version ihrer selbst zu werden.

Jetzt ist es an der Zeit, dass wir gemeinsam deine Grenzen sprengen und deine Ziele verwirklichen!

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Starte jetzt deine Transformation

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FAQ

"},"companyId":"653baca19ad5b000142a18f7","pageId":"6823631ff46893003b37a5e4","campaignId":"6823631ff46893003b37a5a6","categoryId":"5a957843b727462286d2d61e","sectionId":"6557bc4c32dfc44fb3c33b21","createdAt":"2025-05-13T15:20:00.648Z","updatedAt":"2025-05-14T19:36:07.306Z","__v":0},{"_id":"68236320f46893003b37a92c","type":"component","isTemplate":false,"name":"accordion","components":[{"_id":"68236320f46893003b37a932","type":"component","isTemplate":false,"name":"accordionItem","components":[{"_id":"68236320f46893003b37a941","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"text":"Muss ich für Updates bezahlen?","size":"large","align":"left","color":"transparent","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Muss ich ins Fitnessstudio oder kann ich auch zu Hause trainieren?","wysiwygHtml":"

Muss ich ins Fitnessstudio

oder kann ich auch zu Hause trainieren?

"},"companyId":"653baca19ad5b000142a18f7","pageId":"6823631ff46893003b37a5e4","campaignId":"6823631ff46893003b37a5a6","parentId":"68236320f46893003b37a932","categoryId":"5a957843b727462286d2d61e","sectionId":"6557bc5832dfc44fb3c33ca7","createdAt":"2025-05-13T15:20:00.704Z","updatedAt":"2025-05-14T19:05:50.892Z","__v":0},{"_id":"68236320f46893003b37a942","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"text":"Nein! Wir entwickeln regelmäßig neue Funktionen, Funnel-Vorlagen und vieles mehr, alles komplett kostenlos. Wenn wir ein Update veröffentlichen, erscheint dieses automatisch in Deinem Account.","size":"small","align":"left","color":"transparent","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Du \"musst\" nicht unbedingt ins Fitnessstudio gehen. Mein Ziel ist es nicht, dich in einen vorgefertigten Plan zu zwängen, sondern einen Trainingsplan zu erstellen, der perfekt zu dir und deinem Lebensstil passt. Wenn du die Möglichkeit hast, ins Fitnessstudio zu gehen, ist das großartig. Wenn nicht, ist das auch kein Problem. Teile mir einfach mit, ob du zu Hause trainieren möchtest und wie oft du pro Woche trainieren kannst – sei es 3, 4, 5 oder 6 Mal. Ich werde einen individuellen Plan entwickeln, der deinen Bedürfnissen und Möglichkeiten entspricht.","wysiwygHtml":"

Du "musst" nicht unbedingt ins Fitnessstudio gehen. Mein Ziel ist es nicht, dich in einen vorgefertigten Plan zu zwängen, sondern einen Trainingsplan zu erstellen, der perfekt zu dir und deinem Lebensstil passt. Wenn du die Möglichkeit hast, ins Fitnessstudio zu gehen, ist das großartig. Wenn nicht, ist das auch kein Problem. Teile mir einfach mit, ob du zu Hause trainieren möchtest und wie oft du pro Woche trainieren kannst – sei es 3, 4, 5 oder 6 Mal. Ich werde einen individuellen Plan entwickeln, der deinen Bedürfnissen und Möglichkeiten entspricht.

"},"companyId":"653baca19ad5b000142a18f7","pageId":"6823631ff46893003b37a5e4","campaignId":"6823631ff46893003b37a5a6","parentId":"68236320f46893003b37a932","categoryId":"5a957843b727462286d2d61e","sectionId":"6557bc5832dfc44fb3c33ca7","createdAt":"2025-05-13T15:20:00.704Z","updatedAt":"2025-05-14T19:05:50.892Z","__v":0}],"allowedChildSections":[],"componentType":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#6C6C6C"}},"companyId":"653baca19ad5b000142a18f7","pageId":"6823631ff46893003b37a5e4","campaignId":"6823631ff46893003b37a5a6","parentId":"68236320f46893003b37a92c","categoryId":"5a957843b727462286d2d61e","sectionId":"6557bc5832dfc44fb3c33ca7","createdAt":"2025-05-13T15:20:00.689Z","updatedAt":"2025-05-14T19:35:53.459Z","__v":0},{"_id":"68236320f46893003b37a933","type":"component","isTemplate":false,"name":"accordionItem","components":[{"_id":"68236320f46893003b37a949","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"text":"Wenn ich eine Frage habe, gibt es jemanden, der mir hilft?","size":"large","align":"left","color":"transparent","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Muss ich mit zusätzlichen Kosten für meine Ernährung und Supplements rechnen?","wysiwygHtml":"

Muss ich mit zusätzlichen Kosten für meine Ernährung und Supplements rechnen?

"},"companyId":"653baca19ad5b000142a18f7","pageId":"6823631ff46893003b37a5e4","campaignId":"6823631ff46893003b37a5a6","parentId":"68236320f46893003b37a933","categoryId":"5a957843b727462286d2d61e","sectionId":"6557bc5832dfc44fb3c33ca7","createdAt":"2025-05-13T15:20:00.710Z","updatedAt":"2025-05-14T19:36:19.187Z","__v":0},{"_id":"68236320f46893003b37a94a","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"text":"Ja! Wir haben ein ausgezeichnetes Support-Team, das Deine Fragen täglich beantwortet. Dazu musst Du einfach nur auf den \"Support Link\" unten Rechts auf unserer Seite klicken.","size":"small","align":"left","color":"transparent","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Nein, du musst nicht mit zusätzlichen Kosten für deine Ernährung und Supplements rechnen. Viele glauben, dass sie viel Geld für teure Lebensmittel und Nahrungsergänzungsmittel ausgeben müssen, aber das ist nicht der Fall. In der Tat sparen meine Klienten oft Geld, weil wir uns auf einfache, nahrhafte Lebensmittel konzentrieren und unnötige Ausgaben vermeiden.","wysiwygHtml":"

Nein, du musst nicht mit zusätzlichen Kosten für deine Ernährung und Supplements rechnen. Viele glauben, dass sie viel Geld für teure Lebensmittel und Nahrungsergänzungsmittel ausgeben müssen, aber das ist nicht der Fall. In der Tat sparen meine Klienten oft Geld, weil wir uns auf einfache, nahrhafte Lebensmittel konzentrieren und unnötige Ausgaben vermeiden.

"},"companyId":"653baca19ad5b000142a18f7","pageId":"6823631ff46893003b37a5e4","campaignId":"6823631ff46893003b37a5a6","parentId":"68236320f46893003b37a933","categoryId":"5a957843b727462286d2d61e","sectionId":"6557bc5832dfc44fb3c33ca7","createdAt":"2025-05-13T15:20:00.710Z","updatedAt":"2025-05-14T19:05:50.892Z","__v":0}],"allowedChildSections":[],"componentType":"accordionItem","content":{"box":{"left":"medium","right":"medium","top":"medium","bottom":"medium","backgroundColor":"#6C6C6C"}},"companyId":"653baca19ad5b000142a18f7","pageId":"6823631ff46893003b37a5e4","campaignId":"6823631ff46893003b37a5a6","parentId":"68236320f46893003b37a92c","categoryId":"5a957843b727462286d2d61e","sectionId":"6557bc5832dfc44fb3c33ca7","createdAt":"2025-05-13T15:20:00.689Z","updatedAt":"2025-05-14T19:36:16.727Z","__v":0},{"_id":"68236320f46893003b37a934","type":"component","isTemplate":false,"name":"accordionItem","components":[{"_id":"68236320f46893003b37a94b","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"text":"Kann ich monatlich kündigen?","size":"large","align":"left","color":"transparent","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Ich mache auch noch andere Sportarten. Ist das mit deinem Coaching vereinbar?","wysiwygHtml":"

Ich mache auch noch andere Sportarten. Ist das mit deinem Coaching vereinbar?

"},"companyId":"653baca19ad5b000142a18f7","pageId":"6823631ff46893003b37a5e4","campaignId":"6823631ff46893003b37a5a6","parentId":"68236320f46893003b37a934","categoryId":"5a957843b727462286d2d61e","sectionId":"6557bc5832dfc44fb3c33ca7","createdAt":"2025-05-13T15:20:00.710Z","updatedAt":"2025-05-14T19:36:23.364Z","__v":0},{"_id":"68236320f46893003b37a94c","type":"component","isTemplate":false,"name":"text","components":[],"allowedChildSections":[],"componentType":"text","content":{"text":"Ja, auf jeden Fall. Du kannst jederzeit mit einem Klick innerhalb der Software kündigen.","size":"small","align":"left","color":"transparent","responsive":{"mapping":[],"options":{"offset":[],"size":[]},"hasContainer":true,"active":false},"box":{"top":"none","bottom":"none","left":"none","right":"none","backgroundColor":"transparent"},"kind":[],"plainText":"Ja, absolut! Mein Coaching ist flexibel und kann an deine individuellen Bedürfnisse und Aktivitäten angepasst werden. Egal, welche anderen Sportarten du betreibst, ich integriere sie in deinen Trainingsplan, um sicherzustellen, dass du ein ausgewogenes und effektives Training erhältst.","wysiwygHtml":"

Ja, absolut! Mein Coaching ist flexibel und kann an deine individuellen Bedürfnisse und Aktivitäten angepasst werden. Egal, welche anderen Sportarten du betreibst, ich integriere sie in deinen Trainingsplan, um sicherzustellen, dass du ein ausgewogenes und effektives Training erhältst.

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AGBs

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